Z BOOTY BARRE
Z Booty Barre: 30 min of an aerobic workout that mixes in Latin inspired dance moves. Easy steps built together for a fun, fast paced class. For all levels. 30 min of full body toning helping to keep your body toned and strong, while keeping your heart rate up for fat loss. A new approach to exercise using the bar, weights and balls. Barre fuses the best of aerobics, pilates and elements of strength training into a fast and fun way to get fit for all levels of exercises.
Tuesday at 5:30 – 6:30 p.m.