SHiNE – CARDIO DANCE

Health & Fitness

SHiNE – CARDIO DANCE

What is SHiNE Dance Fitness?

A workout that feels like a play date or escape with your besties. We keep things fun even though SHiNE is a killer workout. Our original choreography, rooted in traditional hop hop, jazz, and ballet, provides the perfect balance of cardio, toning, and strength components. Each routine is designed to get students out of their head and into their bodies by using the best, current, and fun music.

Beckley:
Monday at 4:45 – 5:30 p.m.
Wednesday at 4:45 – 5:30 p.m.

CONTACT US TO LEARN MORE