R.I.P.P.E.D.
(Resistance, Intervals, Power, Endurance and Diet) Are you ready to get in the best shape of your life while having fun? This workout is for you!! Just bring a towel, H2O, tennis shoes, and some attitude to this one-stop body shock. Check it out!
Beckley:
Thurs at 5:30 – 6:15 p.m.