FLOW YOGA/PILATES
Enjoy all the benefits of Flow Yoga with the added advantage of core conditioning gained using the principles of Pilates.
Beckley:
Monday at 6:30 – 7:15 p.m.
Enjoy all the benefits of Flow Yoga with the added advantage of core conditioning gained using the principles of Pilates.
Beckley:
Monday at 6:30 – 7:15 p.m.