SILVERSNEAKERS CHAIR YOGA

Health & Fitness

SILVERSNEAKERS CHAIR YOGA

SilverSneakers Chair Yoga: A gentle form of yoga practiced seated in a chair and/or standing behind a chair. We will work on range of motion, flexibility and strength. This class is great for anyone who wants to practice yoga.

Beckley:
Friday at 9:30 – 10:15 a.m.

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