SILVER SNEAKERS CLASSIC

Health & Fitness

SILVER SNEAKERS CLASSIC

Improve your muscular strength, range of motion, and capacity for daily activities by exercising with small weights, elastic resistance bands, and a ball (or chair) for support.

Beckley:
Mon at 9:30 – 10:15 a.m.
Wed at 9:30 – 10:15 a.m.
Sat at 10:30 – 11:15 a.m.

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